Thursday, January 7, 2016

Thristy Thursday: Smoothies

It’s thirsty Thursday!
Smoothies are a great way to pack tons of vitamins, antioxidants and nutrients in a tasty drink.
The vegetable – fruit combination are endless. Don’t be intimated by different combinations it’s all about the balance of the flavors. This is a quick and easy breakfast and a great way to incorporate leafy greens into your diet.
Today’s Smoothie
½ Medium Ripe Avocado
½-1 cup Pineapples
1 medium banana
½ cup grapes
1-2 cups Kale
1 cup water/coconut milk /hemp milk/almond milk
Honey/Agave 1-2 tablespoons


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